Colorado weather is my favorite. And I hate it. Usually at the same time. One day – like Monday for instance – it will be mid-70’s and full on Spring time, and then all of a sudden we’ll get hit with the blizzard of the century – on Wednesday for insta
Growing up, my parents had the best garden. There was always a variety of vegetables but all summer long, we would have green beans, squash, tomatoes and zucchini coming out of our ears. My favorite thing was probably fried zucchini. Or sandwiches with fresh tomatoes on them. Yum.
I don’t remember the last time I bought salad dressing. Usually I just pair some balsamic vinegar with olive oil and call it a day. Or hummus and lemon juice. Yes, I’m serious. Just try it, you won’t be disappointed. But I was having dinner with a girl friend the
I grew up loving eggs. Any form of eggs – you name it, I ate them. Well except Eggs Benedict, hollandasie sauce gives me the heebie-geebies. So you can imagine how much I liked Easter. Easter meant hard boiled eggs, deviled eggs, egg salad sandwiches. And if my dad had anything
I love my healthy superfood shakes. Drinking a shake every day has become like second nature. But I also love using my shakeology in other ways to take in all of those nutrients! Because let’s face it, in the dead of winter you’re not always going to want a shake for breakfast. Thi
There is something about a good spread or dip. It can make the simplest foods taste amazing. That’s what I love about this Creamy Avocado Dip. A couple ingredients thrown together to make the best addition to a vegetable tray or these Southwestern Grilled Quinoa Wraps. I lik
I often get asked, “where do I start?” You know you want to get working on a healthier lifestyle but at this point, that’s about all you know. You know fruits and veggies are good, and the rich heavy pasta you just had for dinner probably isn’t.. So now what