This is one of those recipes I make so often, it surprised me to realize I hadn’t yet shared it. It is so simple, and such a perfectly nutritious staple to have in your back pocket. I mean, who doesn’t have almost-too-ripe bananas sitting around half the time? Or frozen
I first made these last Girl Scout cookie season, and I’m pretty sure they were consumed faster than I would normally eat the originals. Yup, they’re that good. Honestly, I think a big part of it is the natural ingredients. Once you start cleaning up your diet and choosi
As you’ve probably heard me say a time or two, I LOVE my breakfast. I could have breakfast for every meal of the day and I’d be set. But I’m also a creature of habit and tend to stick to the same few options. Which lately has included this delicious triple berry sp
My church has this saying. It’s the understanding that everyone has struggles, difficulties, and hard times. It’s the reminder that no matter your past, you can begin again. That you’re not the only one. Over the last couple months, I hit a wall – in the form o
con·fi·dence ˈkänfədəns/noun the feeling or belief that one can rely on someone or something; firm trust. synonyms: trust, belief, faith, credence, conviction the state of feeling certain about the truth of something. a feeling of self-assurance arising from one’s appreciation o
This morning I woke with an extremely grateful heart. Since my post last week, I’ve received countless texts, emails, and notes of gratitude, love and appreciation for sharing my story. I can’t thank you enough for the out pour of love I have received and the reassurance
When I started this blog a year ago, I had no idea that one day I would be writing this post. But at the time, I was in denial, ashamed, and wasn’t truly being honest with myself. So I guess that makes sense. As of today, I’ve rewritten this post 4 times, opened a brand new word doc
Kayla is a young professional who found a love for being in the kitchen on her own journey to a healthier lifestyle. She believes it's the little things in life & knowing anything can be cured with a little ice cream on top!