It’s safe to say that life has been quite interesting lately! As you might recall from this post, I’ve spent the better part of the last 6 months working with an incredible doctor to repair the damage and learn how to manage my autoimmune disease. Well a few weeks ago, I
So I may be a tad obsessed with kitchen gadgets. Pans and mixers, and fancy tools. It’s a bit ridiculous actually. But it also makes sense, don’t you think? I love working on and creating new recipes so having the tools to make it happen is pretty much required. That
This morning I woke with an extremely grateful heart. Since my post last week, I’ve received countless texts, emails, and notes of gratitude, love and appreciation for sharing my story. I can’t thank you enough for the out pour of love I have received and the reassurance
Let me start off by saying that this Fall, I have completely jumped on the pumpkin bandwagon. So be prepared, many pumpkin recipes are coming. Being the first day of Autumn, I have to say I am quite disappointed in Colorado. After a mild but long winter, we continued to have Spring ri
I think I have a new favorite meal. Breakfast, roasted veggies, salad AND avocado all in one?! You’d think I died and went to food heaven. Seriously. All my favorite things in one, and it tastes unbelievable! Well, I guess not ALL of my favorite things because there isn̵
I love salads. I feel like I kind of always have but I also doubt it, because I didn’t used to like anything. Except breakfast and ice cream. Duh. Since salads have become so much more of a staple for me, I have to say I was all over the Salad In a Jar when I first heard about
I love my healthy superfood shakes. Drinking a shake every day has become like second nature. But I also love using my shakeology in other ways to take in all of those nutrients! Because let’s face it, in the dead of winter you’re not always going to want a shake for breakfast. Thi
Kayla is a young professional who found a love for being in the kitchen on her own journey to a healthier lifestyle. She believes it's the little things in life & knowing anything can be cured with a little ice cream on top!