I remember the first time I had chai. It was at my hometown coffee shop and I was visiting my best friend who worked there. I had no interest in trying chai, I didn’t understand what it was and for some reason it weirded me out. At the time, I believe I thought it was some sort of
I love breakfast foods, so much that I usually have them throughout the day rather than limiting myself to just the morning; which is probably due to the fact that I love my morning shakes even more. Shakeology has completely changed my nutrition and eating habits, as it’s helped me w
Kayla is a young professional who found a love for being in the kitchen on her own journey to a healthier lifestyle. She believes it's the little things in life & knowing anything can be cured with a little ice cream on top!