It’s safe to say that life has been quite interesting lately! As you might recall from this post, I’ve spent the better part of the last 6 months working with an incredible doctor to repair the damage and learn how to manage my autoimmune disease. Well a few weeks ago, I
Today’s recipe is for those days when you just want to take a spoon to the jar of almond butter. Or peanut butter, cashew butter… you know, whichever. But we all know how well that turns out. You think you’re just going in for a taste, but pretty soon one spoonful
Let me start off by saying that this Fall, I have completely jumped on the pumpkin bandwagon. So be prepared, many pumpkin recipes are coming. Being the first day of Autumn, I have to say I am quite disappointed in Colorado. After a mild but long winter, we continued to have Spring ri
Growing up, my parents had the best garden. There was always a variety of vegetables but all summer long, we would have green beans, squash, tomatoes and zucchini coming out of our ears. My favorite thing was probably fried zucchini. Or sandwiches with fresh tomatoes on them. Yum.
Spices, sauces, marinade, really flavors of any kind. I wouldn’t eat any of them. I know, I know. It’s practically un-American to not eat BBQ, especially this time of year. Crazy, right? Well, luckily my palate has expanded quite a bit in the last couple years – months even! Can
I grew up loving eggs. Any form of eggs – you name it, I ate them. Well except Eggs Benedict, hollandasie sauce gives me the heebie-geebies. So you can imagine how much I liked Easter. Easter meant hard boiled eggs, deviled eggs, egg salad sandwiches. And if my dad had anything
So I was going to call this the CAT Quinoa Salad, you know, Cucumber Avocado Tomato. But then I looked at the mama’s boy named Bachelor curled up on my lap and decided it didn’t really work. So it’s the obnoxiously long Tomato Avocado Cucumber Quinoa Salad. WeR
As much as I like my typical spinach salads, I really wanted to change it up. Especially considering how often I eat the same salad. Both versions of it end up with a very “summery” vibe and it seemed like I should try for something a bit different. Especially consideri
With all of the crazy amounts of baked goods I’ve had in my house lately [though healthy], I had every intention of working on a quick raw recipe when I stepped into my kitchen last week. Of course, it didn’t really work out that way. All I could think about was the upco
Kayla is a young professional who found a love for being in the kitchen on her own journey to a healthier lifestyle. She believes it's the little things in life & knowing anything can be cured with a little ice cream on top!