Let me start off by saying that this Fall, I have completely jumped on the pumpkin bandwagon. So be prepared, many pumpkin recipes are coming. Being the first day of Autumn, I have to say I am quite disappointed in Colorado. After a mild but long winter, we continued to have Spring ri
Growing up, my parents had the best garden. There was always a variety of vegetables but all summer long, we would have green beans, squash, tomatoes and zucchini coming out of our ears. My favorite thing was probably fried zucchini. Or sandwiches with fresh tomatoes on them. Yum.
Today I bring you part 3 of our Healthy Substitutions journey! Flour. I specifically left this part for last because, well, it seems to be the most difficult. All flours are definitely not interchangeable and to be honest, hardly any are. As you might have noticed, I rarely bake wit
Today’s Favorite Things Friday is something you’ve heard me talk about before. And while I could sit here and tell you all the reasons why I love shakeology, I thought it would be more beneficial to share this article: 5 Shakeology Myths – DEBUNKED. While this arti